Fitness and wellness in one class
Find mind and body bliss in our Reformer Pilates group classes, ideal for women who want to experience a moderate full body workout in a calm wellness setting.
Our Reformer Pilates trainers will guide you through a range of movements designed to make you stretch, sweat and strengthen your body and mind. Our Fernwood clubs have state-of-the-art Reformer Beds, skilled and experienced trainers, and props to support your practice.
Take a sneak peek at Fernwood Reformer Pilates group classes.
Reformer Pilates has been the 'in thing' for a little while now, and it's easy to see why. Some of the many benefits of regular reformer Pilates classes:
- Experience a wide variety of exercises to promote overall coordination
- Improve strength, flexibility and balance
- High intensity conditioning and cardiovascular fitness
- Moderate form of fitness, ideal for core strength and postural alignment
- Release stress and improve your daily wellbeing
Reformer Pilates is an invigorating, strengthening and core-building group class for women who want to turn up the heat in their workouts.
Reformer Pilates sessions can be purchased in-club. Want a little more info? Come and speak to us at reception – you know we love a chat! Not available in all clubs.